FIT CHICKS Friday 10 minute “Booty Builder” Workout

Hey Chicks!

This next workout will really build that booty – and in only ten minutes! It’s perfect to do on busy days, or even as a finisher to your leg day if you really want to burn out those glutes!

Remember to choose an intensity that is challenging for you to complete a full minute, but you can still do the exercises with good form.



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