Hey Chicks,

Principle 3 of Livin’ la Vida FIT CHICK is all about “giving yourself some love” and part of that is harnessing your inner CHICK POWER.

We love the Healthy sisterhood!

I don’t know about you but this is the hardest principle for me to practice and sometimes I let self doubt start to creep in (I bet you know what I mean!).  In times when that nasty negative self talk starts, the best way to snap out of it is too fill your space with positive energy, positive people and positive words.  The nasty negs have nowhere to go but out!

So today as part of our “CHICK POWER CHAT” to help you own your fierceness, grow even more fabulousness and feel that you can take on the world – inside & out – we found an amazing article from The Huffington Post about the “12 things that successful women do differently“…and we loved every part of it!

Can you guess what these healthy habits are? Well, we will tell you that #8 is “Take care of yourself physically” so if you haven’t signed up for Sept Bootcamps that start this week, you still have time!

Remember chicks, change starts with a CHOICE to try! Read this article and try to add at least 1 of these habits to your life and see how many amazing things will happen 🙂

Make today fabulous!

Your Head Chick Laura 🙂