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Gaining strength, endurance, and confidence: Christine’s FIT CHICKS success story!

JULY CHICK OF THE MONTH Hey Chicks, Summer is halfway over, but we are still going strong with our outdoor bootcamps ! and have arrived! Need some added encouragement to get out there and finish summer stronand get sweating? Well look no further than our latest FIT CHICKS success....the amazing Christine! What made you decide to join FIT CHICKS? I don't have one specific reason as to why I joined fit chicks but I have to say, it was the best decisions I made regarding [...]

11 inches lost & 2 sizes smaller than before her pregnancy: Jen’s amazing weight loss & fitness success story!

FEBRUARY CHICK OF THE MONTH Hey Chicks, March Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer bodies are built in the winter so you gotta start now!) And what is better motivation than a good ol' fashioned SUCCESS STORY....and we have an awesome one for you! Meet new mom Jen from our Toronto Forest Hill Location who has fallen in love with fitness and is an incredible example for her son but has lost 11 [...]

10lbs down, 18 inches lost & a healthy role model for her girls: Celebrating Annie’s fitness & Weight Loss Journey!

JANUARY CHICK OF THE MONTH Hey Chicks, We are counting down to Feb Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer bodies are built in the winter so you gotta start now!) And what is better motivation than a good ol' fashioned SUCCESS STORY....and we have an awesome one for you!     Meet Annie from our Don Mills Bootcamp who has not only transformed her body since starting but found her fitness [...]

FIT CHICKS Academy Spotlight: Healthy “Pumped Up” Pumpkin Mousse Recipe

Hey Chicks, If you LOVE desserts but don't know how to make them healthy, this is a must read for you! Today we are super PUMPED to feature a recipe from one of the fab graduates from our September Fitness & Nutrition Expert Program - the fierce Yvonne!   Yvonne started the Fitness & Nutrition Expert program with us in September 2015 and since then her world has changed leaps and bounds! She is now owner / operator of her own business, Ybe.Nourish. Train, creates [...]

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