Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or start a new one”, this episode the Head Chicks will show our nutrition success strategies to enjoy every moment of this season without going wild and gaining an extra 10lbs before the new year!
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program
