Hey Chicks,
So it is hump day again of a busy week and I just wanted to share a little update on our fierce upcoming TV Series “Shape Up with FIT CHICKS” – woot woot!
Yesterday, Amanda and I headed to the Rogers TV Toronto studio for a few things to get ready for the launch. First, we did a photo shoot with the amazing Tim which consisted of head shots and shots of us together.
Amanda getting glammed up by the amazing Helen- we missed her!
Those are some sweet balancing skills 🙂
I actually do eat an apple everyday..a fuji!
Well, Amanda and I have about a 6-7 inch height difference (I’m the amazon and she is the mini:) so they always try to find ways to make us look the same height. Yesterday it consisted of Amanda having to stand on a box (which she almost fell off of!) and me stepping into a DEEP lunge (i think I pulled my groin!) which then made the shoot pause as we both laughed our butts off..all in a days work!
Oh the Charlies Angel guns...
I had to hug Amanda to make her feel better about having to stand on the box
Then we tried without the box but I had to shorten my lunge..my groin really hurt!
It is all about spreading the healthy love...chick style!
Then, we met with the super awesome Ryan to shoot some promo spots / commercials to give a little more insight into what livin la vida FIT CHICK really is (and it is not just working out peeps!).
Getting interviewed by the lovely Ryan...and no, we were not eating the cake behind the scenes!
We actually finish each other sentences!
Next stop is Oprah or Barbara Walters 🙂
And then finally we got to see a sneak peek of our first episode…FIT CHICKS Bootcamp – Tabatas! My stomach was in knots as I had no idea what to expect from the finished product (and I am super self critical!) but all I have to say is IT ROCKS! The workout is fierce, the chick tips are awesome and you even get a little FIT CHICK Trivia included (I am trivia obsessed after our experience on Cash Cab:). I do wish my hair looked a little better (should have done that darn deep conditioning treatment!) but what can you do!
Sneek Peak - our fist look at "Shape Up with FIT CHICKS Bootcamp- Tabatas!"
Wanna know a little more about the show? Here is a quick show description for “Shape Up with FIT CHICKS Bootcamp” :
ROGERS TV TORONTO: SHAPE UP WITH FIT CHICKS BOOTCAMP
When you hear the word “bootcamp”, does it make you feel a little bit nervous and sweaty? Well, it won’t when it’s taught FIT CHICKS Style!
“Shape up with FIT CHICKS Bootcamp” is a fierce, fun approach to fitness that will have you sweating (and laughing!) up a storm right in your living room!
From Tabatas to Mixed Martial Arts to Summer Sports, each episode takes the best exercises from all types of training and turns them into to a fun, fab high intensity interval bootcamp workout that will have your body still burning calories long after you are done. Not only will you strengthen and shape your entire body, but our Head Chicks will teach you how to get the fastest fitness results through our easy, effective (but always entertaining) “Chick Tips”
You will laugh, you will learn…all while challenging yourself with a total body sweat session like you have never seen before!
The exercises are simple, the workout is fierce and every level can take part.
So what are you waiting for? Grab your weights, your mats and your fabulousness and get ready to start ”Livin’ la Vida FIT CHICK!”
From what we are hearing, the air dates of the bootcamp series will be Sept 10th but will be sure to let you know as soon as we have the times and air dates confirmed! We are so excited to sweat up a storm with you in your living room – woot woot!
Have a fabulous day!
Laura, your Head Chick XO
