Understanding forgiveness on a cellular level, why people act and react as they do, how our mindset can affect everything in our life from our health to our wealth. In this compelling interview we speak with Danette May all about what it means to Rise! How readers and our listeners can get closer to their truth and living out their best possible life. We speak about why it is so important to share our stories of strength, sorrow and joy and how to find peace within and outside of ourselves. You need to listen today, it is time to uncover The Rise!
CLICK ON THE PLAYER TO LISTEN!
In this episode, we cover:
- Learn why this book is not your typical self help book, but instead Danette describes it as a disruption
- How Danette knew it was time to share her stories and her truth
- Why sharing is so important in today’s society
- Forgiveness and why this is such a radical things to learn
- Danette shares tools you can use to learn to forgive yourself and others today
- How your past can either hold you down or elevate you, it is your choice
- Danette defines what The Rise truly means to her and you
Danette May is the founder of Mindful Health LLC, and The Rise movement. She is a world renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.
Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live. You can visit her online at danettemay.com.
- Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Click to download our 2018 brochure. Next program starts September 26 2018.
- Holistic Nutrition Weight Loss Expert: Become a holistic nutrition weight loss expert! Next program starts October 16 2018. Download our program brochure now!
Want to help support the show?
- Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Play so you never miss an episode!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at firstname.lastname@example.org with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program