FIT CHICKS Chat Episode #125: Real Talk for all the Mamas out There!

 

 

Mother’s Day is fast approaching and we want to celebrate all this amazing day by getting REAL!  In this episode, Head Chick Laura interviews Amanda about how being a mom has shifted her approach to fitness, how she is now getting in her fitness in, mom guilt, feeling like a failure and how to flip the script, creating balance and our top tips for moms to find what works for your lifestyle. This is for new mom’s to post natal for years plus anyone who is just trying to balance it all!

CLICK ON THE PLAYER ABOVE TO LISTEN!

 

Killer Resources!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Click to download our 2018 brochure. Next program starts September  26, 2018.
  2. Holistic Nutrition Weight Loss Expert: Become a holistic nutrition weight loss expert! Next program starts June 26, 2018!

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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program