EPISODE 31 – FIT CHICKS Chat: Why New Years Resolutions don’t work..& what you should do instead!

Hey Chick,

 

Do you set New Year’s resolutions every Jan to only break them 6 days after Jan 1?  You are not alone!

While having a vision of what you want to achieve like weight loss, starting a new career or going after your dreams, there is a way to do that to make it happen and it is not setting yourself to fail with ineffective resolutions that make you feel like complete junk.

January is an exciting time to refocus and create what you want and the Head Chick are here to show you how to do just that!

 Click on the play button below to listen to the podcast & make 2017 your best year yet!

 

 

NEW RESO

 

 

 

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And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca …we would love to hear from you!

Happy Listening!

Laura & Amanda – FIT CHICKS xo

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PS. Want to learn more about how to break the diet cycle for good, lose weight naturally and help others do the same? Check out our 30 page program brochure for FIT CHICKS Academy’s latest certification, the Natural Weight Loss Coach program starting Jan 24, 2017!