Hey Chicks, Thanksgiving is around the corner and we want to make sure you have some healthy but super delicious options for a "Chick Approved" holiday! Mashed potatoes are so last season! And being high [...]
Hey Chicks! It's the last day of Sept and we are gearing up for a SUPER healthy rock star October! Not only are our October Bootcamps heading indoors (plus you save $50 off!), launching 3 [...]
Hey Chicks, Principle 3 of Livin' la Vida FIT CHICK is all about "giving yourself some love" and part of that is harnessing your inner CHICK POWER. I don't know about you but this [...]
Hey Chicks, Summer has been banging with awesome berries...now what to do with all of them? Make jam! But this is not any type of jam! It's a nutrition powerhouse jam. It's packed with calcium, [...]
Hey Chicks, Hope you are having an amazing day! Exciting News - we are super pumped & honored to have won a Stevie® Award for International Company of the Year for the second year in [...]
Hey Chicks, What an awesome day! Not only is it gorgeous weather but today we are spreading our FIT CHICKS love all over the country on CBC News with a message that is very close [...]
Hey Chicks, What an awesome morning getting to hang with the fab Rosie at The Global Morning Show! We chatted about our fierce upcoming retreat at Horseshoe Resort (Aug 9 -11th chicks...grab your spots!), why our signature high intensity interval "Dirty [...]
SUPER EXCITING NEWS - Head Chick Laura has just been named one of the TOP 10 Fitness Professionals of the Year by Can Fit Pro! Each year the awesome peeps over at Can Fit Pro [...]
(Recipe courtesy of Vegetarian Times) INGREDIENTS: Serves 4 11/4 lb. Brussels sprouts, trimmed and quartered lengthwise 4 Tbs. grapeseed oil, divided 3/4 cup millet 2⁄3 cup toasted chopped walnuts 2⁄3 cup chopped dried cranberries 1.5 [...]
Hey Chicks, You know what they say – you want to make a great impression when you enter a room and the same when you leave (especially with wearing summer tanks and strapless dresses!) So [...]
