Category Archives: Livin’ La Vida FIT CHICK!
Hey Chicks, Want a banging booty and some serious guns? Work your glutes and your biceps on this episode of FIT CHICKS TV with this fierce 5 exercise workout! THE BUNS & GUNS WORKOUT 1. Leg Sweepers w bicep holds … Continue reading
Hey Chicks, Do your workout clothes stink even after you wash? Head Chick Amanda shares her top 3 all natural, chemical free tips to help keep your gear bacteria & stink free so they will last forever (well almost And … Continue reading
Hey Chicks, Do you know how to you should be eating post workout for amazing results? You could be sabotaging all of your awesome fitness efforts by not filling your tummy with the right foods, at the right times! Not … Continue reading
Hey Chicks, Thanksgiving is around the corner and we want to make sure you have some healthy but super delicious options for a “Chick Approved” holiday! Mashed potatoes are so last season! And being high in simple carbs, they don’t … Continue reading
Hey Chicks! It’s the last day of Sept and we are gearing up for a SUPER healthy rock star October! Not only are our October Bootcamps heading indoors (plus you save $50 off!), launching 3 new awesome super healthy bonuses … Continue reading
9lbs down, doubled strength & inspiration to the roosters in her life: Christine’s amazing fitness journey in 8 weeks!
SEPTEMBER CHICK OF THE MONTH It is about to be a SUPER FIERCE fall around here! We are getting ready to have way more fitness fun & healthy living than ever coming in October with our indoor bootcamps kicking off … Continue reading
Hey Chicks, Principle 3 of Livin’ la Vida FIT CHICK is all about “giving yourself some love” and part of that is harnessing your inner CHICK POWER. I don’t know about you but this is the hardest principle for me to … Continue reading
Hey Chicks, Summer has been banging with awesome berries…now what to do with all of them? Make jam! But this is not any type of jam! It’s a nutrition powerhouse jam. It’s packed with calcium, anti oxidants, happy fats (aka … Continue reading
Hey Chicks, Hope you are having an amazing day! Exciting News – we are super pumped & honored to have won a Stevie® Award for International Company of the Year for the second year in a row! That means we … Continue reading
AUG CHICK OF THE MONTH We are back from our 4th (and super awesome!) FIT CHICKS Retreat at Horseshoe Retreat and feeling like we need to keep the CHICK POWER running on high. What better way than to celebrate another fierce fitness transformation with our … Continue reading