Category Archives: Livin’ La Vida FIT CHICK!

Celebrating strength, 12lbs lost and rocking her pre pregnancy clothes: Ashley’s fitness & weightloss journey!

DECEMBER CHICK OF THE MONTH #2 We are just so proud of our chicks awesome accomplishments this month that we have decided to have not 1 but another Chick of the Month for December….meet the awesome Ashley from our Oshawa … Continue reading

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Named Top 10 Winter Fitness Bootcamps in Toronto!

Hey Chicks, We are super pumped and proud to have been named the Top 10 winter fitness bootcamps AND the Top 8 fitness bootcamps for women by BlogTo! Check it out! Of course we love to be recognized by our … Continue reading

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Celebrating strength, muscles and healthy changes: Kristen’s Fitness and Weightloss Journey! –

DECEMBER CHICK OF THE MONTH We are wrapping up 2014 and while we are sad to be closing up classes through the holidays,  we are PUMPED to be back to attack on Jan 5th (and we have our $80 off your 12wk FIERCE … Continue reading

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Celebrating strength, muscles and healthy changes: Eve’s Fitness and Weightloss Journey!

OCTOBER CHICK OF THE MONTH We are pulling sweaters and shawls from the winter chest, and reaching more often than not for the blanket at the end of the couch. Pumpkins, pumpkins are everywhere! (Check out this delicious Pumpkin Pie … Continue reading

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CONTEST : Win 1 of 3 Chick Bucks Gift Cards!

With our September classes about to start (you can still sign up & save $80 off!) and a NEW free FIT CHICKS Workout video included for Sept members , we are in the mood to CELEBRATE! And what do we … Continue reading

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Named Top 10 Fitness Professional in Canada: Our Head Chick Laura

Hey Chicks, For the second year in a row, our Head Chick Laura has been named one of the TOP 10 Fitness Professionals in Canada by Can Fit Pro! Each year the awesome peeps over at Can Fit Pro recognizes 10 … Continue reading

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Celebrating strength, fierceness & dropping from a size 14 to 10: Amanda’s weight loss & fitness journey!

JUNE CHICK OF THE MONTH Another whirlwind month a la FIT CHICKS!  Not only have we been sweating up a storm outdoors with our special summer love  12 week “Fierce in 8″ (the next session starts July 7th if you … Continue reading

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Our Healthy BBQ Guide hits The Calgary Herald!

Hey Chicks, Long weekend is here and if you are like us you are PUMPED to fire up that that BBQ! To help turn you into a healthy, girlie grilling goddess (who said you can’t make up your own title!), … Continue reading

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CHICK FEED: 5 Ingredient One Pot Turkey Chili (High protein, high fibre, gluten free)

Hey Chicks, Even though it is technically spring, these chilly temperatures are not only making me pumped that FIERCE in 8 classes are still indoors for the May session starting May 5th but it’s still making me crave some serious … Continue reading

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Celebrating an AMAZING total health makeover: Robin’s weightloss & fitness journey!

APRIL CHICK OF THE MONTH With our recent filming in the CBC Dragon’s Den (you will have to watch next season to see what happened!), our April “FIERCE in 8″wk programs starting Monday (save $50 off!) and spring finally feeling … Continue reading

Posted in Chick of the Month, FIT CHICKS TV, Head Chicks, Livin' La Vida FIT CHICK!, Nutrition 101, Nutrition Info, Recipes, success stories, Tips & Tricks, TV Show - `Shape Up with FIT CHICKS, Uncategorized, Updates | Leave a comment