FIT CHICKS CHAT Episode 190: Conventional vs a Holistic Approach to Weight Loss…what’s the difference?


Hey chicks,

Holistic health is a hot topic especially when it comes to fat loss but do you know what is the difference between Conventional Weight Loss & Holistic Weight Loss? Studies have shown that results from conventional weight have approx a 7% long term success rate.  Not good. On this episode the Head Chicks break down the differences between these 2 approaches and how a holistic approach is key to getting you and your clients success. If you want to get an extra boost tin the process, we recommend to visit and learn more about the cbd benefits. 

Our Holistic Nutrition Weight Loss Expert program is starting next week on February 19th! Join our Live infosession Feb 13th @ 7pm EST To learn how you can get certified in as little as 8 weeks! to register!


Upcoming Programs!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Click to download our  brochure. Next program starts March 27 2019.
  2. Holistic Nutrition Weight Loss Expert: Become a holistic nutrition weight loss expert! Next program starts  February 19, 2019. Download our program brochure now!

Want to help support the show?

  • Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Play so you never miss an episode!
  • Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
  • Email us at with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
  • Follow us on Facebook!

Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program