FIT CHICKS CHAT EPISODE #178: Time To Start To Play Big in 2019



Every year when the new year rolls around people are so focused on getting it “right” and setting resolutions to get set for success. Sadly the stats show that about 80% of people let go of those resolutions before they reach Feb! So what if we switched gears and instead of focusing on it as a resolution we looked at what we truly want for our life vs a short term one off goal. What if we started to think about all of our true potential we are keeping under wraps and started to explore our curiosity, our interests and desires in a deeper way. This podcast is all about this and about how you can today start to live your full potential and not have to wait for another year to pass and start again to finally live!

In this episode we cover:

  • What does Play Big really mean
  • Why resolutions don’t work and what to do instead
  • Why fear is the number one motivator and distraction from living your best life and how to overcome it
  • Getting clear is going to help you achieve your deepest desires
  • The number one thing you need to do today and everyday to start creating your best life and it is not what you might think
  • Why escaping can be so damaging to your potential
  • Why the new year is the time most people reflect but what we suggest you focus on
  • and more!



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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program