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Wellness Wednesday – Getting active in the snow burns major calories!
Hey Chicks, So we have all made it through the holidays..well almost! Are your pants feeling a little snug after all the turkey (or tofurkey), wine and holiday cookies? I am happy to say mine actually aren't (and I made sure I am not always in my usual wardrobe of stretchy pants so you can't really tell the difference.) And how have I managed that? This chick has been getting busy in the snow! My twin nieces are getting too big for [...]
The Holiday Food Drive winner is…
Hey Chicks! As we all know the holiday season is all about giving:) Besides running kick butt bootcamps, health and weight loss challenges and just launching some fabulously functional workout clothes with our FC Gear, we aso run an amazing program called "CHICKS 4 CHANGE" which is our own charitable initiative where we focus on inspiring women to get involved in their local charities and give back to the communities that support them (plus it is great karma!) . So during this time we wanted to help your local [...]
WELLNESS WEDNESDAY – Head Chick Laura’s Holiday Wellness Wishes to you
Hey Chicks, Happy Wednesday! As you know, our FIT CHICKS Bootcamps are on holiday break until January 9th (don't forget about our New Year Promo to save $50 off!) so you may be wondering what the heck I have been up to over the last week. Well, I wish I could say I was enjoying lots of rest and relaxation but I have been one busy chick! Instead of writing all about it, I thought I would show you 🙂 We finished off last [...]
Fashion, Fitness and FIT CHICKS hit CTV Morning!
Hey Chicks! Sorry for the delay on the post as Laura, Jackie (our Chief Chick Sergeant) and I were in Ottawa yesterday and did not get back until late – long days So why were we in our hometown and Nation's Capital for less than 24 hours? To hang out with our fave Ottawa peeps at CTV Morning (who are honestly the nicest people ever!). We had 2 spots; the first to show peeps how to get your sweat on in a short amount of time with our sample Xmas Xcess Elimator workout that [...]
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