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Chick Feed – Laura’s Sassy Salsa
This is my favourite salsa to add to eggs, fajitas, sandwiches, for dippin' pita chips - pretty much anything! It's so fresh and easy to make - even I can't mess this one up! LAURA'S SASSY SALSA Organic Tomatoes Garlic Red Onion Jalepenos Cilantro 1. Cut tomatoes in half and remove seeds (you don't want a mushy salsa!) 2. Cut jalapeno in half and remove seeds (or leave em in if you like spice!) 3. Roughly chop all other ingredients 4. Put [...]
Chick’s Night In
Hey Chicks, Hope you are all having a super fab weekend - mine has been packed! Friday night, Team FIT CHICKS and I took out our AMAZING support crew from our OXFAM Trailwalker race, Chris and Dallas, as a SUPER HUGE thank you for their help –my feet and I never would have made it through that 100km without them! On Saturday, we headed to the Toronto FC game against New York at BMO field. It was my [...]
It’s Easy Being GREEN
Hey Chicks, Happy Hump Day - this week is flying by! Wednesday's are always super busy for me for some reason. As soon as I got up today it has been non stop - meetings, training, personal stuff (oh the joys of banking!). Typically I would have had my 2 daily coffees by now (that is my limit for the day) but I am trying to ween myself off the caffeine as well as up my greens intake. Since getting my Vitamix [...]
Partnering Up on AChannel Ottawa
Hey Chicks, Last week we told you about Head Chicks Laura and Amanda heading down to AChannel Ottawa. Well here are the fab videos of their TV appearance featuring some awesome moves you and a partner can do at home - check it out! [http://www.youtube.com/watch?v=vGS9jaqaNF4] [http://www.youtube.com/watch?v=pXbY5ECFv3E] Like Amanda said, if you don't have a partner, we'll give you one! Sign up today for one of our September GI Jane Bootcamps!!
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