Fit Chicks Blog — FIT CHICKS BLOG

Healthy Hot Cranberry Cider

Hey Chicks, Here's a fab recipe for those chilly winter nights. It's full of anti-oxidants and Vitamin C, and offers up digestive support. Plus it's simple to make....enjoy! This is a large recipe - makes about 14 cups of yummy cider. Feel free to reduce it if it's just for one. Ingredients: 6 cups cranberry juice* 8 cups apple juice* 4 cinnamon sticks (or 2 teaspoons ground cinnamon) 1/8 cup honey (or sweetener of your choice! maple syrup would be fab, too!) [...]

FIT CHICKS film our FIRST Workout DVD!

EXCITING NEWS - we are super pumped to announce that our first FIT CHICKS Workout DVD will be available for our January bootcamps! Check out our Head Chicks, Amanda and Laura, behind the scenes at the video shoot chatting about the new vid! Such an amazing day with an AMAZING crew! Huge shout outs and thanks to Amee, Jean, Jordan, Daniel, Alex, Steph and Jackie for making the day such a success - we can not WAIT to see the final product and to [...]

My Final Thoughts – The Biggest Loser Ranch

It has been 2 weeks since I got back from my week long stint as a participant in the program at The Biggest Loser Ranch in Utah. After any travelling experience, I typically like to take a couple of weeks to let it sink in or "marinate" as I like to call it 🙂 Every experience or person you let in your life changes you, sometimes in a big way and sometimes in a small way, even though it may not show up to [...]

Interview with Erica from “Everything Mom & Baby”

We've been so excited to have Erica, of Everything Mom and Baby, in our Forest Hill class! A busy mama of an adorable boy, she tells us how she manages it all! Tell us a little bit about your blog, Everything Mom & Baby, and how it got started. Well my blog started last year in January of 2010 while my babe was having a nap. I just posted a recipe and it went from there. My blog at the beginning was about recipes [...]