Hey Chicks, So the other day while teaching outdoor bootcamps (and next ones start on July 8th with our sweet summer promo!), I heard one of the sounds that kicks in my sweet cravings more [...]
Hey Chicks, There are 2 things that I absolutely LOVE when eating: #1: chocolate and #2: Healthy, nutrient rich recipes that contain less than 5 ingredients! I have a sweet tooth and finding [...]
Hey Chicks, There are 3 things we super love at FIT CHICKS: #1) Our Chicks, #2) our FC Family aka our team and #3) Celebrating how fierce our chicks and our team are! That said, [...]
Hey Chicks, Did you know that it is only 37 until the most amazingly fun & fierce healthy weekend of your life? Yes chicks, we are gearing up for our 3rd (yes 3rd!) FIT CHICKS [...]
Hey Chicks, So I recently posted on Instagram a pic of what we served for a healthy Easter brunch and I keep getting so many emails as to what is in it so I thought [...]
Hey Chicks, I have a new addiction...cha cha chia!! No not growing those chia pets from the 70's (even though it is the same seed!) but eating this delicious little seed that can easily be [...]
Hey Chicks, Between the recent deep freeze, snow and lots of dreary rain, it has left me craving some serious comfort food. And what is more comforting than delicious mashed potatoes! Only prob is, we [...]
Hey Chicks, Happy Wednesday! I tried to blog last week but my internet was down on Wednesday (data outage with Rogers!) so I am a week late and this has now technically become my first [...]
Hey Chicks, 6 days until the big man in the red suit...can you believe it?! I finally just started to do a little healthy holiday baking to give away to some of my fave peeps. [...]
Hey Chicks, We are getting ready to run our last boot camp class of 2012 (don't worry, we will be back ready to rock on Jan 7th for a fierce New Year and we have [...]
