Pumpkin Pie Smoothie
Hey Chicks! Fall is in the air and we are still lovin' our Vitamixes and can't get enough green smoothies. Here's a fall twist on a smoothie - just in time for Thanksgiving. Canned pumpkin [...]
My New Addiction – GARLIC!!!
September is already in full swing and it has been an awesome month so far. Lovin' our new chicks this session even though I was sad to miss class on Thursday as I had an [...]
Chick Feed – Laura’s Sassy Salsa
This is my favourite salsa to add to eggs, fajitas, sandwiches, for dippin' pita chips - pretty much anything! It's so fresh and easy to make - even I can't mess this one up! [...]
It’s Easy Being GREEN
Hey Chicks, Happy Hump Day - this week is flying by! Wednesday's are always super busy for me for some reason. As soon as I got up today it has been [...]
CHICK FEED – Grilled Portabello Mushroom Burgers
Hey Chicks! Here is a super easy grill recipe for those veggie chicks (and for those meat-eaters who want a break or a change!!) The recipe calls for 2 mushroom caps per burg, but one [...]
Happy St.Patrick’s Day!
Hey Chicks!! Instead of toasting St.Patrick's Day with green beer, try this fabulous green smoothie recipe instead! 2 cups of green kale 1 cup fresh pineapple chunks 1 mango 1 banana 1/2 cup plain yogurt [...]
Healthy Hot Choccie
Hey Chicks! Chocolate cravings can hit you when you least expect it (especially at that time of the month!). The key is to have a planned healthy indulgence to keep your cravings at bay. Here's [...]
