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December Chick of the Month

Hey Chicks! This month's Chick of the Month is the fabulouso Carol di Meo! Here's this months Q&A: FC - How long have you been attending GI JANE Bootcamp? CD- I've been attending G.I. Bootcamp since September 8 and am enrolled until the end of October FC - What were you top 3 goals when joining bootcamp? What have your results been like? CD - My top 3 goals were to improve cardio fitness, learn to exercises to do at home and to become [...]

Toronto Roller Derby – Chick Style!

What do get when you mix some fierce chicks, a ton of fabulousness and a pair of roller skates? Toronto's Roller Derby Team Chicks Ahoy! As soon as we heard the name, we knew we had to partner up with these fierce femmes! Our Head Chick, Amanda, has had a blast giving some tough love as their off skates trainer - combining tons of strength, stability and high intensity cardio interval training to get these chicks prime for their next game. And all their hard work has paid off! On Sat. oCT [...]

Chillin’ Chick Style @ Roger TV Barrie

I'm baaaaack!!!! I have been wanting to blog but my schedule has been so all over the place. Between heading to Calgary for Breakfast Television, recent tradeshows and teaching FIT CHICKS Bootcamps, my intentions were there but by the time I would sit down to want to write, my eyes were heading to sleepy town before I could insert a smiley face! So what does a chick do when she can't write? She vlogs (aka video blogs!). This morning Amanda (my co -Head Chick) and I headed to [...]

Trade Shows

Hey Chicks! It's a busy weekend coming up for FIT CHICKS as we are promoting our GI JANE Bootcamps at 2 Trade Shows! The first is the National Health Show at The Direct Energy Centre in Toronto, October 23 and 24. FIT CHICKS is hanging out at Booth #3617! Never been? It's filled with seminars and tons of info around beauty, health, fitness and more! The second is a little further west at the Women's Show at BMO Centre at Stampede Park in Calgary, [...]