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FIT CHICKS interviews The Food Network’s: Janet & Greta Podleski!

Hey chicks, Hope you're having a FAB day! We sure are because today is one of our most exciting blog posts of the year! The crew at FIT CHICKS have been long-standing fans of the Looneyspoons sisters Janet & Greta Podleski. The two sisters from St. Thomas, Ontario are the authors of three blockbuster bestselling cookbooks, Looneyspoons, Crazy Plates (a finalist for the James Beard Foundation Cookbook Awards) and are best known for the Eat, Shrink & Be Merry (announced as the top-selling cookbook of the [...]

North York Bootcamp Chicks in Action!

Hey chicks! We are excited that it's the weekend - woop woop! As you go into the weekend, don't forget to do a quickie workout. Whether it's one of your at-home workouts from your FIT CHICKS Chick Pack, your "High Intensity Hottie" Video Workout, or running after the kids, make sure you do something physical this weekend! We know it can be easier working out in groups and getting support from your fellow peeps. So to keep you motivated, we have the [...]

Valentine’s Day Treats!

Hey Chicks, Happy Valentine's Day! Don't let a day devoted to chocolates and candy leave you panicked and scared of sabotaging your weight loss efforts. You can still indulge in some fabulous little treats, and feel sexy and stunning today! Here are our top five fave “Chick Approved” Valentine’s Day healthy indulgences: 1. Dark Chocolate Dip Melt 1oz of dark chocolate and enjoy dipping and savoring a cup of fresh strawberries.This indulgent snack weighs in at a mere 200 calories, and gets [...]

Sexy Chick Burlesque Workshop Recap!

Hey chicks, Hope you're having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! Chick Sergeant Jamie (who also used to be a Vegas Showgirl!) led us and other chicks in a 2 hour Burlesque-inspired lesson. Not only did she teach us an interactive 1940'S number to an original burlesque track, but we now know all the tricks to being a saucy chick! There were lots [...]