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Ottawa and Calgary Women’s Show
Hey chicks, How are you doing today, chicas? We're FAB here at FIT CHICKS and we can't wait for next weekend where we'll hopefully get to meet a bunch of you! We're going to be at the Ottawa National Women's Show and Calgary Woman's Show. A weekend of shopping and amazing chicks - what could be better?! Ottawa Women's Show Location Ottawa Convention Centre 55 Colonel By Drive map We're at BOOTH 906! Dates & Time Saturday, April 30th: 10am - 6pm Sunday, May [...]
Charity Training Walk for Weekend to End Women’s Cancer
Hey chicks! We hope you're having a FAB week! It's the second week of FIT CHICKS Bootcamps and we hope you're feeling the burn! FIT CHICKS Bootcamp Partners up with Weekend to End Women's Cancer Today we wante to share with you a fun charity and fitness opportunity in Toronto. We have teamed up with Weekend to End Women's Cancer as an official training partner and we couldn't be more pumped! The Weekend to End Women's Cancer takes place September 10th - 11th and raises [...]
ALL NATURAL CLEANING PRODUCTS = A HEALTHIER YOU!
Hey chicks! Our FIT CHICKS Bootcamp classes started this week and we couldn't be more excited -yay! But what also has us pretty pumped is this weather - we think Spring actually is just around the corner! And with that season comes spring cleaning (not so exciting?). Stephanie, our fab Chick Services Specialist, is also currently studying to be a Registered Holistic Nutritionist and not only does she love to share her knowledge of great foods for optimal health, weight loss and energy but [...]
Stretches for Your Arms
Hey chicks! Today we've got Head Chick Amanda to share some stretches for your arms! FIT CHICKS is a sponsor for the Pipes Challenge and we want to make sure these fierce chicks are loosening up those arms properly. Check out the stretches below for limber limbs! Stretches for Sore Arms So I am here to share some amazing and simple stretches that you can do anywhere, at home, at the office, bus stop (lol!) to keep your muscles from seizing and keep [...]
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