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Introducing FIT CHICKS Burlington Bootcamp Instructor Jodi!
Meet Your Chick Sergeants! Hey Chicks! This week we want to introduce you to the Chicktastic Jodi Campbell. Check out our Q&A! FC - What made you want to become a personal trainer and bootcamp instructor for FIT CHICKS? I knew I wanted to teach a boot camp. I looked at many different companies, but decided on FIT CHICKS because of the approach they have on fitness as SMART, SASSY, and CHALLENGING. Their program appealed to me and I love yellow. [...]
Mama Chick Monday – My Top 10 Healthy Eats to Buy in Bulk
Hey Chicks! A few weeks back I had a couple of posts about saving money on your groceries. I mentioned in the article that I just love Costco, however not everything is worth buying in bulk and not everything is cheaper there. Well this week I wanted to share with you my top favourite items that I always stock up on. 1. Whole almonds - they are by far the best price. If you have portion control issues with nuts, take the time and [...]
FIT CHICKS TOP 5 OLD SKOOL WORKOUT TUNES
Hey Chicks! This week it’s TOP 5 OLD SKOOL chick only tunes to get us pumped at FIT CHICKS bootcamp! Who run this motha!? GIRRRLLLSSSSSS. Vogue - Madonna Finally - Cece Peniston Rhythm is a Dancer - Snap What About Your Friends - TLC Push It - Salt n' Pepa What's your fave blast from the past, Chicks?
Wellness Wednesday – Healthy Iced Coffee Recipe
Hey Chicks! Hump day again - these summer weeks are flyin' by! Mama Chick here filling in for Head Chick Laura who's having a crazy busy week. I don't know about you Chicks, but when the weather heats up to these plus 30 temps, the last thing I want is a hot bevvie - but a Chick gets bored with water ALL the time (I've been drinking at least 3 litres a day!) Iced coffee is one of my faves - but when you [...]
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