Hey Chicks, Hope you had a very "Hoppy" Easter Weekend! In case you missed it, Head Chick Laura headed over to visit our friends at CTV Morning Ottawa last Thursday and turned their studio into [...]
Hey Chicks, I have a new addiction...cha cha chia!! No not growing those chia pets from the 70's (even though it is the same seed!) but eating this delicious little seed that can easily be [...]
Hey Chicks, We are super pumped that we just confirmed that Season 2 of "Shape Up with FIT CHICKS" on Rogers TV will begin airing on April 1st, 2013 in Toronto, GTA & Ottawa! Now [...]
Hey Chicks, DRUM ROLL PLEASE...It's time to announce our winner of our first ever 28 Day Livin La Vida FIT CHICK Challenge! To find out the winner, watch the video shout out from Head Chick [...]
Hey Chicks, Calling all 28 Day "Livin' la Vida FIT CHICK" Challenge chicks!! First of all HUGE CONGRATS for making it through this amazing 28 day challenge, adding the 4 awesome healthy "Livin La Vida [...]
Hey Chicks, It's the home stretch of our 28 Day Livin la Vida FIT CHICK Challenge and we are now in week 4! For Week 4 of the challenge, we are focusing on "Livin La [...]
Hey Chicks, In celebration of Principle 3 (and week 3 of our 28 Day Livin La Vida FIT CHICK Challenge!), we have a super duper special guest blogger today - the fab Morgan! [...]
We wanted to take this time to celebrate an awesome and valuable member of the FIT CHICKS family who has just reached a kick butt milestone…1 year of teaching bootcamp with us and helping chicks [...]
Hey Chicks, We are now in Week 3 of the 28 Day Livin La Vida FIT CHICK Challenge! After week 2, you should be feeling awesome after doing Principle 1 (Moving everday for 30-60 min) [...]
Hey Chicks, It's officially LOVE day - yay! But a day devoted to chocolates and candy shouldn’t leave you panicked and scared of sabotaging your weight loss efforts. So how do you do that? [...]
