Recipe of the Month Hey Chicks! Last week, Head Chick Laura had a great post this week about substitutions for processed carbs. She talked about cauliflower rice, which is fabulous. So we thought we'd [...]
My Goal - 10k by November 30th Hey Chicks, The nice weather is finally here and this Chick is pumped! I had a great weekend with old friends, new friends, lots of laughs and was [...]
Hey Chicks! Hope you are all having an awesome long weekend. Today was the only day that both my and my bf had off together, so we went to the gym together then our for [...]
Hey Chicks, Happy Wednesday! Today I wanted to post about a question I actually got from one of my chicks in my Toronto Danforth boot camp class last night. She told me she is trying to [...]
Pumpkin Power! Hey Chicks! Hope you all had a fabulous weekend. Last week I talked about sneaking veggies into your kid's diets. This week I want to share with you my fave sneaky (and [...]
100km hike in 48 hours anyone? Hey Chicks! FIT CHICKS is once again participating in the OXFAM Canada Trailwalkers 100KM hike from Barrie to Orillia to help raise money and awareness to support the [...]
A new dining experience Hey Chicks, Happy Wednesday! Hope you are all having a fab week, snuck some veggies into your kids foods (and yours too!) as per the Mama Chick Monday post and [...]
To sneak or not to sneak, that is the question... Hey Chicks! Welcome to the first official Mama Chick Monday post! Hope you all had a fab Mother's Day weekend. If you are just [...]
Walking Our Way to Fabulous! Some of you may know me from class or other events but if you are not sure, I am one of the founders and Head Chicks of FIT CHICKS. I [...]
Hey Chicks! Happy Wednesday - I hope you are all having a fab week so far! The week is in full swing and I am still zonked from this past weekend at the National Womens [...]
