- Burn major calories with this 6 minute HIIT Workout!
- CTV NEWS: Top 4 acupressure techniques to manage summer stress!
- 12lbs down, 16in lost & finding her workout motivation: Celebrating Jules fitness transformation!
- TOP 5 Tips: How to have a Chick Approved BBQ!
- CTV Morning: Our cottage strength training must have for 2015!
Tag Archives: press
Hey Chicks, Head Chick Laura and I are currently in LA at the IDEA World Fitness Convention, so this post will be short and sweet! A couple of weeks ago I blogged about our whirlwind media blitz in Ottawa, well … Continue reading