Get Instant Access to your FREE FIT CHICKS Guide: Top 5 Fat Loss Secrets to Jumpstart 2019, + weekly health tips,
recipes, FIT CHICKS® news and more!
You may opt out at anytime.
FIT CHICKS Weight Loss Success Story
August Chick of the Month Hey Chicks! It's that time again - every month we profile a fabulous Chick who has achieved awesome success in our FIT CHICKS Bootcamp programs! This month's Chick is Diane Bode from our North York location. Chickerrific work, Diane - you look AMAZING!!! FC - What made you decide to join FIT CHICKS North York Bootcamp? I initially joined FIT CHICKS as a result of fellow chicks Kathy and Angie. They had joined the previous month. After each [...]
FAB FRIDAY – FIT CHICKS Ottawa Media Blitz
FIT CHICKS Head Chicks Laura and Amanda Take Over the Capital City! Hey Chicks! So yesterday Head Chick Laura and I headed out on what proved to be quite the media bonanza in Ottawa. First stop our radio interview for 7:00AM with Dan from CKCU where we chatted everything from how to get fit for summer, which cocktails to avoid at BBQ's and our most important advice of the morning - avoid Deli Meats - Dont Eat the Shiny Meats lol. We were then off to A-Channel in Ottawa for 9:15 and [...]
FIT CHICKS – Top 5 90’s Tunes
Hey Chicks! Here are some way back play backs to get you pumped up during and after FIT CHICKS bootcamp! 1. FINALLY – CECE PENISTON 2. THE POWER- SNAP! 3. BABY GOT BACK – SIR MIX-A-LOT 4. WHOOMP! (THERE IT IS) – TAG TEAM 5. GROOVE IS IN THE HEART - DEEE LITE What is your fave 90's hit, Chicks?
Wellness Wednesdays – OXFAM Trailwalker 2011 Recap
Hey Chicks!! Team FIT CHICKS is back alive from the 2011 Oxfam Trailwalker! And what were the results...? 1. Completed the 100km race in 28 hours 02 min 2. Crossed the finish line 18th out of 86 teams 3. Raised $3120 to help fight global poverty and human rights for all chicks and roosters - woot woot! For those of you who aren't familiar with Oxfam Trailwalker, here is the description they have posted on their website: Oxfam Trailwalker is the world’s greatest and [...]
Get Certified
FIERCE IN 8 DVD BOX SET
