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What is a GI JANE Bootcamp class actually like..
So we get asked the question all the time - What is a GI JANE Bootcamp class actually like? What can you expect from your FIT CHICKS Extraordinaire aka Chick Sergeants? What exercises are included? Most of all...will I be able to actually do it!?! (We promise any chick can!) Well, we had the fab Alex come out to sweat up a storm with us in January and asked her if she would write her HONEST experience in our class (no we did not [...]
Where in the world are THE CHICKS?
This December, Amanda and I decided to fly the coop and headed to South America to complete one of our fitness goals! Can you guess what it was?? To hike the Inca Trail to Machu Picchu in Peru! Every year, Amanda and I set 1 big fun, fab fitness goal. This year, we chose to take on one of the 7th wonders of the world and head to Peru. This hike is 4 days, 45km and 14000ft above sea level at the [...]
FIT CHICKS and Sketchers!
Hey Chicks!! FIT CHICKS and Sketchers Shape Ups partnered to help motivate Chicks to get moving! On Jan 16th, we had two of our FABULOUS Chick Sergeants, Nadine and Linda, attend 6 Town Shoes Locations across the GTA to help spread the FIT CHICKS love about the benefits of wearing Sketchers Shape Ups in between G.I. JANE Bootcamp sessions. These awesome shoes help tone your legs and booty while walking. Check out the pic below of our fab Nadine looking sexy and sassy in [...]
February Chick of the Month
This month's Chick of the Month is the fabulous Amanda Green . She's had some inspiring fitness results, check out her awesome pics and our interview! FC - How long have you been attending G.I. Jane Bootcamp? I started July 2009 FC - What have your results been like? I feel fabulous! I have lost 12 inches and 15 pounds! My whole body is more toned and defined, my face is thinner; I still have a way to go but my curves are shaping [...]
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