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Chick Challenge – Day 17
Hey Chicks!! I have to admit, I'm a bit of a dork - I just LOVE grocery shopping! During the month I regularly visit about 6 different stores - for good deals and different products. I love having my fridge, freezer and cupboards stocked - in fact, I feel a bit panicky if I am out of something I regularly use! lol Yesterday I made my weekly Costco trip (though that needs to be cut down, as my freezer is about as full as [...]
Nutrition 101 – Surviving Celebrations
Hey Chicks!! Last day of Nutrtion Month. Don't worry though, we won't stop giving you fab tips and ideas. We'd love to hear your input on what you want to know more about - so comment here or post on our Facebook page! As it's the long weekend coming up, there will be tons of temptation - big turkey dinners and tons of chocolate eggs! But you can survive... Become a fan on our Facebook Page for tips on how you can [...]
Chick Challenge – Day 15
Hey Chicks!! Wow, 2 weeks goes by super fast. I'm doing ok - I would be doing fabulous if it wasn't for my evening snacks that make up for probably half of my daily calories 🙁 This weekend I took the girls to the Farmer's Market. I have been gradually buying more organic produce over the past few months. I've been wanting to go organic with eggs and meat, cuz who knows what type of hormones grocery store meat is filled with! [...]
Chick Challenge – Day 12
Hey Chicks!! Just a quickie tonight - I'm super tired! Today was a great day eating wise. I kept my snacking to a minimum - didn't eat any almond butter YAY! breakfast - 3 eggs with spinach and coconut oil snack - homemade beef jerky lunch - chicken salad with avocado and red peppers, olive oil dinner - bison burger, grilled portabellos topped with goat cheese, chia seed cracker (and a few cups of tea!) I just need to keep building on successes and [...]
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