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FIT CHICKS on Dating 201
Hey Chicks!! Head Chicks Laura and Amanda appeared recently on Dating 201 to seat up a storm! Dating 201 is a local cable show that gives viewers ideas and tips on dating in Toronto, so our Head Chicks are not only dishing out fab fitness tips, but also offering advice for chicks getting back in the saddle of dating - how sweet is that?! [http://www.youtube.com/watch?v=6wxrAJAp4lM]
FIT CHICKS on Daytime Toronto!
Hey Chicks!! Our Head Chicks Laura and Amanda are at it again, spreading the FIT CHICKS love all over your TV sets. Watch them demo some fab toosh-toning and total body moves you can do in the comfort of your own home! [http://www.youtube.com/watch?v=LxxeJQLalPo] [http://www.youtube.com/watch?v=N8VvgzpItd8] Working out at home is awesome, but if you are in Toronto, the GTA or Ottawa, we'd love to have you in one of our G.I. Jane Bootcamp classes to help accelerate your results! Click here for more info....
June Chick of the Month
Hey Chicks!! June's Chick of the Month is the fabulous Katie Ho. Check out our interview with this awesome Chick! FC - How long have you been attending G.I. Jane Bootcamp? KH - Since December, 2009. FC - What have your results been like? What were your top 3 goals for joining this program? KH - So far, I've lost 6 lbs and almost 8 inches in total. I've definitely noticed a positive improvement in my dreaded "muffin top" area and better toning in [...]
Tasty Tidbit – My Nummy Brekkie
Hey Chicks!! Just wanted to share with you the easy, delish brekkie I had today. I love steel cut oats, but don't always have time to cook them. Last night I soaked some dry steel cut oats, a few chia seeds, cocoa and stevia in some unsweetened almond milk. (My bf did the same but added a bunch of berries. I love berries, but the berry chocolate combo just doesn't do it for me!) When I woke up this morning, [...]
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FIERCE IN 8 DVD BOX SET
