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Happy Thoughts from a Head Chick
So I am still in recovery from our Oxfam Trailwalker! I tried to teach my GI JANE Bootcamp class last night on the Danforth and could barely squeeze these swollen boats into my runners. Thank goodness, I have a fierce group of chicks who also like to push themselves so I set up a killer partner circuit (which I have renamed "I wish I was at a Curves Circuit!") and was able to teach without having to run around too much. These chicks were [...]
OXFAM Trailwalker Recap
TEAM FIT CHICKS - 100km in 28:36 hours!! Chicks, we are back from the 2010 OXFAM TRAILWALKER and lived to tell about it - yay! Many of you may be thinking, " What the heck is the OXFAM Trailwalker?" Here is a description they had posted on their website: Oxfam Trailwalker is the world’s greatest and toughest team challenge. Completing the 100km journey on foot in 48 hours or less, as a team of 4 is a physical and mental challenge! Each team must [...]
The Oxfam Trailwalker
TEAM FIT CHICKS - 100KM in 48 hours! Take 4 fabulous chicks, stick them on a 100km hike, give them 2 days to do it and what do you get? The Oxfam Trailwalker! So this is Laura, your Head Chick, and I just wanted to drop a few lines before we head away on our crazy adventure for the next few days! Every year, I set myself a fitness goal. Something that is big and a little scary, that I know will push me [...]
National Post Wrap Up
Hey Chicks!! Karen Hawthorne from the National Post just finished up a G.I. Jane Bootcamp session with Head Chick Laura! Check out her final thoughts on FIT CHICKS! Boot camp fitness: ‘It takes 21 days to make a new habit
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