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Let’s Get to Steppin’, Chicks!
Hey Chicks!! I am so EXCITED, I can barely even contain myself! You all know I LOVE my pedometer and believe it is one of the most important pieces of fitness equipment that every chick should own to make sure that you are being active everyday. So our Head Team had a meeting and started chatting about how can we get our chicks stepping up a storm - chick style! We threw around a ton of great ideas and from there, I am super pumped [...]
September Chick of the Month
As always, we are super proud to announce this month's Chick of the Month. Jane has had awesome results since starting GI JANE Bootcamp with us! Check out our interview with her. FC - How long have you been attending GI JANE Bootcamp? JZ - Since 3 May 2010. My husband found Fitchicks online and signed me up for the first month (as a surprise). I liked it so much I have continued on. FC - What have your results been like? What were your top 3 goals when [...]
My Achey Breaky Booty
Hey Chicks! I do not know what is wrong with my body the last week but I am feeling SORE! As I am challenging myself to replace my caffeine addiction with all natural smoothies and juices (which even though I have cheated 3 times, I am doing pretty good!), I have also been getting back into my bikram yoga 3 times a week. I am not sure if it is that I am opening up alot of muscles or the caffeine trying to leave my system [...]
CHICKS 4 CHANGE
Hey Chicks!! We are super excited that Chick Sergeant Jaz was on the cover of the Ottawa Metro on August 19th! (Check out the full pic on page 4) Jaz was sweatin' up a storm on Parliament Hill, leading a bunch of Chicks through a fab hour long workout with all proceeds going to the CIBC Run for the Cure! FIT CHICKS - CHICKS 4 CHANGE is a whole bunch of charity classes in Ottawa, Toronto and the GTA to raise money [...]
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