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Healthy Hiking Trails – Chick Style!
NOTE: Sorry chicks, this was actually a post from about 10 days ago but we had some video probs so posted and took it down. Even though the snow is coming, it has some great tips for hiking so we still wanted to post it for y'all 🙂 Hey Chicks!! This past weekend I was in Ottawa visiting Mama J and the fam, and I spent Saturday in one of my fave "gyms" in Canada - Gatineau Park! Check out the vid below of me and Sis's 12km trek and some healthy [...]
A Head Chick’s Highlights Biggest Loser Ranch – Day 2 – 6
Hey Chicks, So I posted on day 1 with all these great intentions of posting every day to keep you updated on our adventures at the Biggest Loser Ranch in Utah. Well, those all went out the window on Day 2 when 7pm hit and I could barely keep my eyes open! So this post is my attempt to give you the highlights of the last 5 days as best I can (and that is going to be hard as I think I am still [...]
Stew Time!
Hey chicks! We hope you're having an AMAZING start to your weekend! It's becoming colder and more blustery, so guess what time it is - SOUP time! Today's soup recipe is brought to us by the FAB Kristen from Cook, Bake and Nibble. Not only has she been kicking butt at our High Park location, she's also an incredible chef. Be sure to check her blog out - and the recipe below! Buttercup Squash and Lentil Stew Ingredients: 1 1/4 cup lentils, dried 2-3 [...]
The Head Chicks meet The Biggest Loser
Hey Chicks, We made it to Utah! For those of you who don't know Amanda and I have flown the coop to Utah for a week of getting our booty's kicked at the Biggest Loser Resort at Fitness Ridge (yes, the one from the NBC TV Show!). We love (and use!) alot of similar moves/exercises in our FIT CHICKS Bootcamp so we wanted to come hang with the best of the best to see how they do it and from what we have seen [...]
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