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Pedometer Challenge & Burlesque Workshop
Hey chicks! We hope you're having a FAB week so far! We just wanted to fill you in on what is going on in the FIT CHICKS world in the next couple of weeks! Ottawa Burlesque Workshop DATE: Saturday, March 26th TIME: 1-3PM LOCATION: Capital City Dance 1309 Carling Avenue, Westgate Mall Ottawa, Ontario MAP This FIT CHICKS burlesque workshop is dedicated to help chicks of all shapes, sizes and backgrounds find their fierceness, feel sexy in their skin.. all while getting an [...]
HAPPY ST. PATRICK’S DAY!
We know tonight is filled with temptations (we're talking to you green beer and cake), but we know some of our chicks want to try to make healthier choices. Take a peek below at some ideas you can use this evening while celebrating with your fellow lasses! FIT CHICKS Tips for a Healthier St. Patrick's Day Irish Eyes Are Smiling Cosmo Source: www.Skinnychef.com via self.com 1 shot chartreuse 2 tbsp sparkling water 1 tbsp fresh lime juice (about 1/2 small lime) 4-5 ice cubes [...]
FIT CHICKS Guest Blog: Quality Thinking Affects Well-Being
Hey chicks! Hope you're having a FAB day! We've got a special post for you today from our amazing Chick Sergeant, Anna! Not only does this chick teach FIT CHICKS Bootcamp at our Don Mills location, but she is also an Astrologer with a Black Belt! Anna was kind enough to share a post on how thinking can affect your general well-being. So put those thinking caps on and start reading, chicks! FIT CHICKS Chick Sergeant Guest Post: Quality Thinking Affects Well-Being How much [...]
FIT CHICKS wishes you a Happy Women’s Day!
FIT CHICKS wants to wish you a HAPPY INTERNATIONAL WOMEN'S DAY! It's a day designed to celebrate you! The way you are, the rights you deserve, the fabulous bond you have with other women! Here are some of our fave tips on how to celebrate Women's Day. Tips on how to celebrate International Women's Day - FIT CHICKS Style Show a Chick Some Love Sometimes we forget how fabulous the chicks around us are. Call one of your fab femmes up and tell them [...]
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