FIT CHICKS Bootcamp is not just a fitness class or a workout – it is a 4 week total coaching group program for women
It is designed to get measurable fitness results including total body toning, increased strength & cardio, fat burning, more energy and more while improving their overall health and approach to life for the long haul
This program is created to be challenging but accessible to all levels of fitness – not overwhelming
The client experience is to high energy, fun and challenging workouts in an inclusive, supportive environment.
It is based on our 3 point formula to get you focused inside of class and out for the duration of their program including
- In-class workouts
- Out of class workouts
- Nutrition & Wellness recommendations