FIT CHICKS

SUCCESS

STORIES

Sign up for a FREE Trial Workout, + weekly health tips,
recipes, FIT CHICKS® news and more!.

You may opt out at anytime.

Guess who’s in Canadian Living Magazine this month?!

Hey Chick, So funny story.... Before the holidays we got a call from one of our long time fave magazines, Canadian Living, asking us if we would be interested in helping to inspire Canadian women to get healthy in their February edition.   Ummmm OBVIOUSLY we would! A triple whammy of spreading the healthy love awesomeness: Getting to celebrate Lisa,  our Toronto Downtown chicks', hard work and amazing fitness transformation by losing 50lbs with bootcamp Being able to inspire and give tools to women [...]

January Chick of the Month

JANUARY CHICK OF THE MONTH Hey Chicks, We are counting down to Xmas and along with family, fun & celebrations, we know what can come along with all the good stuff....stress! Stress is one of the BIGGEST obstacles to tackle when it comes to starting or sticking to your workouts and keeping your hormones that contribute to weight loss/gain under control...especially during the holidays The thing is though is that EXERCISE is one of the best ways to keep stress in check so by [...]

A 12wk stress, health & body transformation: Celebrating Natalie’s fitness & weight loss journey!

NOVEMBER CHICK OF THE MONTH Hey Chicks, We are counting down to Xmas and along with family, fun & celebrations,  we know what can come along with all the good stuff....stress! Stress is one of the BIGGEST obstacles to tackle when it comes to starting or sticking to your workouts and keeping your hormones that contribute to weight loss/gain under control...especially during the holidays  The thing is though is that EXERCISE is one of the best ways to keep stress in check so by making the commitment [...]

37lbs down, 20in lost & fierce new stamina: Celebrating Alyssa fitness transformation!

Hey Chicks, Summer is wrapping up (eeek we don't even want to say it!) and like many of us we are getting ready to get the kiddies back to school and back into our routines.  After a long break, sometime we lose our workout motivation. Don't get us wrong chick - you need to take a workout breaks at times but when you make fitness your LIFESTYLE and a habit your body craves, you can work it in to everyday no matter where you are. [...]

GET CERTIFIED

FIERCE IN 8 DVD BOX SET