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FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
Episode #68 – “Tabatas are a lot like Having a Baby” with Mindy Mylrea
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, This week on the podcast we interview the awesome Mindy Mylrea. Mindy is the 2016 Empower Instructor of the Year, 2015 PFP Trainer of the Year. 2015 International Presenter of the Year, 2013 CanFitPro Specialty Presenter of the Year, 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, an [...]
Episode #67: Head Chicks Recap: How to Stay Body Positive All Year
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday's episode of Chick Chat, we showed you how to rock your bikini this summer with our Top 4 ways to help you become and stay body positive. Today we are back with our recap to talk more body positivity and give you more of our personal insights about how to stay body positive all year long! https://youtu.be/uqMvC5fllLY Killer Resources! Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, [...]
Episode #66 – How to Stay Body Positive During Swimsuit Season
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Did you know that a third of peeps would rather go to the dentist instead of wear a bathing suit?! Summer is here and for most women (and men!) this is major anxiety time and if you really need to get your smile fixed, you should try this home teeth whitening kit. But it doesn’t have to be! It is time to start to learn to love the skin you are in. On today’s episode, the [...]
EPISODE #60: Interview with Jillian Michaels
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW Hey Chicks, This week we were beyond excited to have this amazing guest on the show. I was fangirling so hard, I can't help but adore her! It was difficult to keep our guest a secret, but now the cat is out of the bag and we can share with you my interview with the one of my BIGGEST fitness inspirations...the one and only Jillian Michaels!!!! Amanda xo Jillian Michaels is [...]
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