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35lbs down & always taking on a new challenge: Jill’s weight loss & fitness journey!

NOV CHICK OF THE MONTH We are heading into our final stretch of 2013 (where the heck did the year go?!) and we are still rocking & rolling at The Coop.  Our Dec 2wk Holiday Xpress Bootcamp starts Dec 2nd, our first "chick approved" nutrition workshops start Dec 5th and we already are filling up our 2014 Spring retreats...lots of healthy love to go around! Keeping on the healthy love tip, it's time to celebrate another awesome Chick of the Month story with the fierce [...]

9lbs down, doubled strength & inspiration to the roosters in her life: Christine’s amazing fitness journey in 8 weeks!

SEPTEMBER CHICK OF THE MONTH It is about to be a SUPER FIERCE fall around here! We are getting ready to have way more fitness fun & healthy living than ever coming in October with our indoor bootcamps kicking off Oct 7 (plus you save $50 off when you sign up by Oct 1st!), the launch of 3 healthy new "super bonuses" in your bootcamp like The Dirty 30 Workout Video, Green Power Smoothie Ebook and FIT CHICKS TV for all your healthy livin [...]

13lbs down, 16 inches lost and rocking fierce fitness goals: Sharon’s fitness & weight loss journey

AUG CHICK OF THE MONTH We are back from our 4th (and super awesome!) FIT CHICKS Retreat at Horseshoe Retreat and feeling like we need to keep the CHICK POWER running on high.  What better way than to celebrate another fierce fitness transformation with our CHICK OF THE MONTH Sharon from our Toronto Annex Bootcamp! Introducing the fierce Sharon..before & after! Sharon joined us in April 2013 and came in with a BURST of positive energy and commitment that has helped change her body, her health and her life! Losing [...]

8lbs down, getting stronger & reigniting her passion for fitness: Lesley’s healthy journey (and yummy recipe too!)

Hey Chicks, So this week we are closed for classes, celebrating our fab the birthday of our fabulous country and gearing up for our July Bootcamps.  We always like to keep it on the positive train (remember happy thoughts = healthy chicks) so we have another fierce transformation to share with you with our July 2013 Chick of the Month Leslie from our Toronto Downtown Bootcamp!       BEFORE: Meet the awesome Lesley!               After [...]

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