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FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
EPISODE #159- FIT CHICKS Chat Podcast: Words that trigger and sabotage results
Regardless, if it is in the gym, office or your home, if you are looking for results and to get ahead, the words you use can and will sabotage your results. Learn today the 5 main words that will continue to keep you stuck on your path and the effective switch you can do to gain momentum. In this episode Co- Founders of FIT CHICKS Academy also chat about the words they use to get unstuck, how paying attention to their inner [...]
EPISODE #158- FIT CHICKS Chat Podcast: Top 3 ways for Women to keep your hormones happy for weight loss – Interview with Jen Papaconstantino
Hey Chick, Are you trying everything and can't seem to lose weight, no matter doing everything "right" according do the fitness industry? This is one of the most common culprits that is inhibiting your weight loss & health...unhappy hormones! Hormones are very misunderstood and still many believe it is just a "women's issue" at a certain time of the month. SO not true! Overall health and long term weight loss is about a body in balance and when your hormones are out of whack [...]
FIT CHICKS Chat Episode #157: Behind the scenes of an 8 figure business: Interview with Danette May
Today we peel back the curtains to uncover how Danette May went from having $47 in her bank account to becoming a world renowned motivational speaker, #1 best-selling author of seven health and women empowerment books, fitness trainer, wife, and mother. Her rise began after losing her son during childbirth, getting divorced, and finding herself with $47 to her name. All one after the other. It was then that she decided to stop being a victim and rewrite her story. She began [...]
FIT CHICKS Chat Episode #156: The Rise – Interview with Danette May
Understanding forgiveness on a cellular level, why people act and react as they do, how our mindset can affect everything in our life from our health to our wealth. In this compelling interview we speak with Danette May all about what it means to Rise! How readers and our listeners can get closer to their truth and living out their best possible life. We speak about why it is so important to share our stories of strength, sorrow and joy and [...]