Hey Chicks!!

We hope you are enjoying all our little nutrition quick tips on Facebook!

For the next couple of days we’ll be giving you some tips on deciphering food labels.

You may think that the packaged food you buy is “healthy” – after all, it says so on the label, right?

Hate to break it to you, Chicks, but you can’t believe everything you read! You really need to learn to be a label detective.

Become a FIT CHICKS fan on Facebook to receive all of our daily Nutrition Month tips!