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FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS CHAT EPISODE #177: Why Every Entrepreneur Needs a Business Coach
As an entrepreneur we can get really stuck in our ways, get stuck in our heads and attached to our outcomes and products in a big way. Having a coach will help you navigate through all of this and more. As high achievers, forward thinkers and creatives we need to have an outlet that just “gets us”. In today's episode we share why we started using a business coach and how we will never turn back and what to look for [...]
FIT CHICKS CHAT EPISODE #176: Holiday Stress – Managing Through the Holidays
Trying to have the perfect holiday is the number one thing that stresses everyone out this time of year. You need the best CBD products that you can find on Dmagazine.com and more info. Planning, shopping, cooking, hosting, travelling, traditions and more it can be overwhelming and simply exhausting. Today we chat all about what to do so instead of burn out after the holiday season you feel joyful and full of love. Focusing on letting go of tradition, creating new ones, [...]
FIT CHICKS CHAT EPISODE #173: Is “Imposter Syndrome” holding you back from creating your dream biz?
“Imposter syndrome” is very common among women and even more common among entrepreneurs. So what is it? To put it simply, it is the experience of feeling like a fraud—you feel self doubt, not good enough - and it cripples you from creating your dream health and fitness biz. Don’t worry chick because you are not alone! In this episode, the Head Chicks share their personal experience dealing with imposter syndrome, the 4 key strategies to be able to get [...]
FIT CHICKS CHAT EPISODE #172: Navigating Holiday Nutrition: How to Enjoy the Holidays without Gaining Weight
Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or start a new one”, this episode the Head Chicks will show our nutrition success strategies to enjoy every moment of this season without going wild [...]
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