Get Instant Access to your FREE FIT CHICKS Guide: Top 5 Fat Loss Secrets to Jumpstart 2019, + weekly health tips,
recipes, FIT CHICKS® news and more!.
You may opt out at anytime.
FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #167: The final week before turning 39: Laura’s Story
Is your birthday your “New Year”? In this episode, we are getting personal with Head Chick Laura heads into her final week before her 39th birthday she shares how she is getting ready for another amazing chapter by looking back at how she has gone from struggling with an eating disorder, being 50lbs overweight and mental health issues to transforming her body & mind using 3 simple shifts in her approach to life. A little reflection always does a body good:). [...]
FIT CHICKS Chat Episode #166: Shutting Down the Idea Fairy
Are you ever sitting at your desk or maybe the coffee shop, or my favorite, in the shower and then BAM you get struck with this golden idea of what to do with your business? This is my friends is the idea fairy coming in full force and getting ready to pull you away from your actual focus and plan. If this sounds all too familiar, listen in as FIT CHICKS Academy co-founder Amanda Quinn shares her three step solution to [...]
FIT CHICKS Chat Episode #165″ Take Control of your IBS – Interview with Nutritionist Jennifer Papaconstantinou
Are you suffering from poop issues? Are you secretly dealing with Constipation, bloating, diarrhea and are too embarrassed to talk about it? You are not alone. Between 25- 45 million people suffer from IBS aka irritable bowel syndrome and 2 out of 3 are females. It affects your health, your fitness & weight loss goals, your personal life, your happiness and more. While the exact cause is unknown and varies from person to person, there are ways to get to the bottom [...]
FIT CHICKS Chat Episode #164: How to heal from betrayal – Interview with Dr. Debi Silber
Betrayal is one of the strongest and most powerful forms of emotion that can derail us from life in the matter of seconds. However learning to heal and live in a post betrayal transformation is also one of the most life changing things you can do for yourself. In this powerful interview Dr. Debi Silber shares with us her story of betrayal and transformation as well as her 5 proven steps from betrayal to break through guaranteed to help you get unstuck [...]
GET CERTIFIED
FIERCE IN 8 DVD BOX SET
