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FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #94: The Surprising Signs of Food Sensitivities: Interview with Digestion Guru Heather Woodruff
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! The truth is SOOO many of us have food sensitivities that are wreaking havoc on our bodies - from weight gain to digestion problems to being cranky pants and short fused on the regular- and we have NO idea! On today’s episode we have brought in Digestion Guru & Nutritional Practitioner Heather Woodruff to help you understand what are food sensitivities, what are the top culprits and how you can [...]
FIT CHICKS Chat Episode #93: Mistakes to Avoid to Lose Fat
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #92 we had Fat Loss Expert Avril Baxter on the show to talk all about strategies to lose fat. Today the Head Chicks are going to talk about the top mistakes they see women making when trying to lose fat and how to avoid them to reach your goals! Killer Resources! Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Next Program starts March [...]
FIT CHICKS Chat Episode #92: Fat Loss Success with Avril Baxter
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! This week on the podcast we have Avril Baxter, a mom, a wife, an author, the creator of The Get Started Losing Weight Program and an expert at helping women lose weight. Through her own personal struggle with weight and her 100 pound weight loss journey, she knows what it takes to lose weight realistically and keep it off. vril has helped 1000’s of women drop the unwanted pounds through [...]
FIT CHICKS Chat Episode #91: Head Chicks Recap – Creating Your Own Happiness
CLICK ON THE PLAYER ABOVE TO LISTEN! In episode #90 we had Happiness Expert Gillian Mandich on the show to talk all about the subject of finding your happiness. Today the Head Chicks give their personal top 3 ways of cultivating happiness in their own lives! This is a fantastic episode that will really give you some tangible takeaways you can start doing right away to get on the road to a happier you! Killer Resources! Fitness & Nutrition Expert Program: Get [...]
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