Get Instant Access to your FREE FIT CHICKS Guide: Top 5 Fat Loss Secrets to Jumpstart 2019, + weekly health tips,
recipes, FIT CHICKS® news and more!.
You may opt out at anytime.
FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #102: MAKING THE DECISION: The 5 ways of creating the life you want
CLICK ON THE PLAYER ABOVE TO LISTEN! It is time to make the decision of what you want to create in your life in 2018 TONY ROBBINS QUOTE: “A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” Listen to your “Stories” and Question your truths “I can’t go travel the world” “I ccould never make enough money working for myself?” “I suck at losing weight ..i always [...]
FIT CHICKS Chat Episode #101: Christmas Core
CLICK ON THE PLAYER ABOVE TO LISTEN! With the holidays fast approaching this is our Christmas gift to you: new way to think about getting in your core work without a single crunch. In this episode we cover: Learn how cycling can amp up your core power and what moves to incorporate into your spin or cycling class or time on the bike What moves to do today with your upper body to get insta core engagement Why you [...]
FIT CHICKS Chat Episode #100 – Celebrating the Top Moments over 100 Episodes
CLICK ON THE PLAYER ABOVE TO LISTEN! Can you believe we have just hit 100 episodes of FIT CHICKS Chat?! That is A LOT of fitness, nutrition, wellness & healthy love going down! From amazing interviews with top female health pro’s and coaching you on how to live your best life to our personal journeys & struggles navigating through this crazy (and sometimes very confusing!) health world, we have LOVED every second of this past 100 episodes with you. In [...]
FIT CHICKS Chat Episode #99: Merry Xmas Maintenance – How NOT to Gain Weight Over the Holidays
CLICK ON THE PLAYER ABOVE TO LISTEN! If your goal is fat loss (remember from last episode 98 we no longer focus on “weight” loss:), then the holidays might not be the best time to put your focus on dropping inches. But if you can GET REAL with what you can commit to doing a few simple FIT CHICKS tricks to set yourself up for success, you will not be back to square 1 come Jan 1 on your fitness [...]
GET CERTIFIED
FIERCE IN 8 DVD BOX SET
