Get Instant Access to your FREE FIT CHICKS Guide: Top 5 Fat Loss Secrets to Jumpstart 2019, + weekly health tips,
recipes, FIT CHICKS® news and more!.
You may opt out at anytime.
FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode #123: Are you an emotional eater? Interview with Marie Barker
Do you struggle with emotional eating? In today’s episode, Amanda interviews wellness expert Marie Barker to discuss not only what emotional eating is and how we are all emotional creatures who use food for more than just fuel, but also how to help move past it and develop new healthy habits and behaviours. This is a must listen if you have struggled with any type of emotional attachment to food! CLICK ON THE PLAYER ABOVE TO LISTEN! In this episode, we [...]
FIT CHICKS Chat Episode #122: Eat carbs and lose fat? Yes you can!
Right now high fat diets are all the rage. But what if we told you, you can stop being afraid of your carbs and actually burn more fat by adding them into your diet. In today’s episode, Laura & Amanda take you through this super easy and effective, but little talked about, nutrition method that can help you lose fat and have energy in the gym just by using Resurge! Their simple method will allow you to start implementing it [...]
FIT CHICKS Chat Episode #121: Take the Leap Of Faith – Interview with Lianne Laing
Right now, ask yourself “am I living up to my full potential?” If you cannot answer this question or feel like you have a passion inside of you that is being ignored you need to listen to this interview now! Today we are chatting with Lianne Laing who was in television broadcasting for 20 plus years and decided one day to take the leap of faith and start new! Yes, after 20 years she walked away, jumped off the cliff [...]
FIT CHICKS Chat Episode #120: The Top 5 Health Hacks for Coconut Oil You Have Never Even Heard Of
Coconut oil is an amazing healthy fat to add to your diet but did you know it is also can be used for 100’s of other health remedies as skin care you can learn more about at https://happycarrotskincare.com/. In this episode, we show you how to take your coconut oil from just the kitchen to reduce your toxic load, save a ton of bucks and get back to an all natural approach by using on of our fave natural fats! These [...]
GET CERTIFIED
FIERCE IN 8 DVD BOX SET
