FIT CHICKS Chat Podcast

   CLICK ON THE PLAYER  TO LISTEN! This week, we are so pumped to be celebrating our our big double digit birthday as we turn 10 years old. From starting a small bootcamp in Toronto with 7 women to growing into Canada’s Largest Women’s Only Fitness Company, launching retreats, DVD’s, Online Challenges and our new baby, certifying women as fitness & nutrition coaches and helping them build amazing business through FIT CHICKS Academy, it has been a wild ride for these [...]

    CLICK ON THE PLAYER  TO LISTEN! Put your hand up if this sounds familiar; you head to the gym, jump on the treadmill for an hour and push yourself physically and mentally through the workout even though you REALLY didn't want to be there and are starving! You then head home, grab whatever is in the fridge or freezer and still feel hungry. You then think “well I did workout for an hour, I deserve something sweet” and dive into [...]

    This week we are on vacation from the FIT CHICKS Chat podcast, so we are sharing with you a blast from the past with our very first episode! Learn the story of how FIT CHICKS Academy co-founders Laura and Amanda met and started FIT CHICKS.  Plus they will discuss  the top 3 things that drive them crazy with the current state of the fitness industry and how it's keeping you from reaching your goals (and what you can do TODAY [...]

  From actress, to playwright to, successful fitness bootcamp and online transformation coach...how does that happen?! In this interview with the amazing Oonagh Duncan, Founder of Fit Feels Good and the online 28 Day Transformation Challenge, we go behind the scenes into how she went from fitness as a hobby after giving birth to being named one of the Top Fitness Pro’s in Canada and helping 100’s of people from around the world transform their health and bodies.  From her fitness biz [...]