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A whopping 60lbs down: Celebrating Cindy’s weight loss & healthy journey
October 2012 CHICK OF THE MONTH It is officially fall and most of fierce, FUN & fab bootcamps are heading indoors on Oct 1 - yay! Let's say sianora to September by celebrating an awesome weightloss success story from one of our Ontario chicks, Cindy from our Oshawa Bootcamp. Cindy is a sassy, sexy mama chick who has used has used her fierce commitment and new love of fitness to push herself to healthy places she didn't think she could go [...]
MOTIVATION MONDAY – It`s our birthday…and we have A LOT to celebrate!
Hey Chicks! Guess who has officially turned 4?! Me – that is right – OK well let’s be honest I am 33 but FIT CHICKS is now 4 Years Old and we have a lot to be excited and thankful for over the past 4 years! Since Laura and I started on this amazing journey together of getting Chicks FIT we have been so super ultra-fortunate to have had some of the best experiences ever! Here is a just a quick snapshot [...]
22lbs & 15 inches lost: Leanne’s post baby fitness & weight loss success story
SEPTEMBER 2012 CHICK OF THE MONTH August has come to an end and we are gearing up for a new fierce, fit, fun outdoor bootcamp on Sept 4th - yay! What better way to kick off a new month than by sharing the amazing fitness journey of one of our Ontario chicks, Leanne from our Brampton Bootcamp. After having a beautiful baby boy, Leanne has used fitness to not only get her pre baby body back and retire the maternity pants [...]
FITNESS FRIDAY – We heart Tabatas!
Hey Chicks, If you have ever taken a FIT CHICKS Bootcamp, you know one thing is true...we LOVE Tabatas! They are all of our chicks' most "love to hate" exercise because not only are they easy to understand, mucho fun, burn a ton of calories in a super short period of time but you can do them anywhere - and they only take 4 minutes! We even showed Tracy Moore on Breakfast Television just how much we love them and some of our fave [...]
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