Mama Chick Monday – My Top 10 Healthy Eats to Buy in Bulk
Hey Chicks! A few weeks back I had a couple of posts about saving money on your groceries. I mentioned in the article that I just love Costco, however not everything is worth buying in [...]
FIT CHICKS TOP 5 OLD SKOOL WORKOUT TUNES
Hey Chicks! This week it’s TOP 5 OLD SKOOL chick only tunes to get us pumped at FIT CHICKS bootcamp! Who run this motha!? GIRRRLLLSSSSSS. Vogue - Madonna Finally - Cece Peniston Rhythm is a [...]
Wellness Wednesday – Healthy Iced Coffee Recipe
Hey Chicks! Hump day again - these summer weeks are flyin' by! Mama Chick here filling in for Head Chick Laura who's having a crazy busy week. I don't know about you Chicks, but when [...]
Mama Chick Monday – My Favourite Healthy Snacks
15 Fabulous Snack Ideas Hey Chicks! Hope you all had a fab long weekend! Back to reality today :( I wanted to talk to you all about snacking. Snacks are fabulous....but.... You have to [...]
Fab Fridays – Happy Long Weekend!
Hey Chicks! Happy Canada Day! I know I will be heading to the waterfront to watch the fireworks and in order to avoid traffic I plan to take a walk there and back - every [...]
FIT CHICKS Top 5 Workout Tunes of the Week!
Hey Chicks! This week we are sweating to these tunes. Here are our top 5 favourite workout songs to get you pumped during bootcamp! Get yo’ fitness on, Chicks! Top 5 Workout Songs of the [...]
Wellness Wednesday – High Protein, High Fibre Pancake Recipe
Hey Chicks! Mama Chick Sarah here. Laura is busy moving today, so in the spirit I of moving I thought I'd present you with a high fibre breakfast recipe to get things moving - if [...]
Meet Your Chick Sergeants – Introducing Anna from Don Mills!
Hey Chicks! It's Tuesday which means its time to meet one of our fabulous bootcamp instructors! This week's features Chick Sergeant is the awesome Anna from our Don Mills location. FC – What made [...]
Mama Chick Monday – Healthy Picnic Ideas
Hey Chicks! I just love summer - and what could be more fun than a picnic at the beach? Except the day we decided on our picnic happened to be the first day of crap [...]
Fab Fridays – FIT CHICKS Charity Bootcamp Class Recap
Charity Bootcamp Class - Success!! Hey Chicks! Just wanted to give HUGE shout outs to all of my peeps who came out last night to help me raise some bucks for OXFAM Canada! In [...]
