Chick Challenge – Day 12
Hey Chicks!! Just a quickie tonight - I'm super tired! Today was a great day eating wise. I kept my snacking to a minimum - didn't eat any almond butter YAY! breakfast - 3 eggs [...]
Nutrition 101 – Smart Snacking
Hey Chicks!! Can you believe March is almost over already? Don't worry though - we'll still have you covered here with tons of tips and ideas for livin' la vida FIT CHICK!! Lots [...]
Challenge Day 10 – Super Stressed!
Hey Chicks!! Well I won't get into it, but I have a lot to deal with in my life right now. Today was just one of those days that really got to me - I [...]
Challenge Day 9
Hey Chicks!! Day nine and I am feeling fine! Well, not really....it's 11 o'clock here and I just want to eat. I'm not hungry, but the urge to stuff my face is overwhelming! I don't [...]
Look Who’s Blogging About Us!
Hey Chicks!! Ever wonder what it's like to be part of a FIT CHICKS class? Well now you can read a first hand experience. Haley from Shedoesthecity.com is attending one of our Toronto GI Jane [...]
FIT CHICKS on YongeStreetMedia.ca
Hey Chicks!! We are thrilled to say we are in the news again! This time we are featured in a great article in YongeStreetMedia.ca. Check it out! From 1 boot camp in Forest Hill to [...]
Challenge Day 7
Hey Chicks, wow, how the week went fast! I had an exhausting weekend at work, so eats weren't great - a lot of picking at different foods. Today I had another crack at making those [...]
Challenge Day 6 – Gluttonous Saturday!
Hey Chicks!! I just could NOT control myself around food today. I think it has to do with that time of the month coming up in a couple of days. I still ate whole, real [...]
Nutrition 101 – Au Naturel
Hey Chicks!! We've talked about reading labels over the past week - but what's the ultimate way to know if a food is healthy or not? If it doesn't come in a package! Unpackaged foods [...]
Challenge Day 5
Hey Chicks!! I just enjoyed a delish dinner, and halfway through I realized I was supposed to take a pic of it for the blog! By that time it didn't look like it would make [...]
