Hey Chicks!! I am really sick this week. Boo! So I haven't been doing much cooking - but I have been making sure to get at least 10 a day in (mostly in the form [...]

Hey Chicks!! Where did this week go??? Hope you are all enjoying your long weekend! Not I, since it is cold and crappy here, plus I have to work. Yesterday on the FIT CHICKS Facebook [...]

Hey Chicks, Just a quick one today to share with you my Monday Menu so you can see how I got in my 5-10 today! Breakfast - my yummy green eggs that I shared with [...]

Hey Chicks!! One of the biggest excuses people have for not getting in their fruits and veggies is lack of time. It's just way easier to grab a box of packaged crap than to grab [...]

Hey Chicks!! I am so excited that I signed up for a CSA this summer! CSA stands for Community Supported Agriculture. Basically, your buy a share in a farm, and in return you get a [...]

Hey Chicks!! Happy Monday! Now I know we have talked about green smoothies before as a fab way of getting in fruits and veggies. I am sure to include one at least once a day [...]

Hey Chicks!! A healthy breakfast should include a healthy dose of veggies and fruits to start you off on the right foot. Here are a few of my fave easy brekkies that include a ton [...]

Hey Chicks!! Summer is a comin', and there tis the season for tons of fresh fruit and veggies! So here is the challenge, Chicks - get your intake close to 10 servings a day of [...]