Partnering Up on AChannel Ottawa
Hey Chicks, Last week we told you about Head Chicks Laura and Amanda heading down to AChannel Ottawa. Well here are the fab videos of their TV appearance featuring some awesome moves you and a [...]
Chick Reviews – Mystery Product Revealed!
Hey Chicks! Stephanie from the fab FIT CHICKS team here! As many of you saw on our Facebook and Twitter last week, we ordered something in the mail to share with you Chicks. We wish [...]
Head Chicks on AChannel Ottawa
HAPPY FRIDAY, CHICKS! Exciting News - Amanda and I are in Ottawa hanging with our peeps from ACHANNEL OTTAWA ..woot woot! We love coming to Ottawa as it is not [...]
Vegas….Chick Style!!!
Hey Chicks! I'm back from my mini vacay over to Vegas for the Ultimate BBOY Championships and it was AWESOME! One of things I always find the hardest when [...]
The Best Fitness Bootcamps in Toronto
Hey Chicks! GI JANE Bootcamp have been featured on BlogTO as one of the best bootcamps in Toronto! Check out the article! FIT CHICKS also has Ottawa, Calgary and Vancouver locations too! Register now for [...]
New Month, New Camps and a Fab Weekend Getaway!
So August is here and our GI JANE Bootcamps are back up in full swing - woot woot! This is one of my fave parts of the month. Meeting all the new chicks as they [...]
August Chick of the Month
Hey Chicks!! We're excited to introduce you to this month's Chick of the Month - the fabulous Susanna Willie! Check out our interview with this awesome Chick... FC - How long have you been attending [...]
My Mini-Staycation Plans
Happy Friday, Chicks! We just finished our July GI JANE Bootcamps with fab results and it is long weekend - who could ask for a better day?! Instead of fighting traffic this weekend, I have [...]
CHICK FEED – Grilled Portabello Mushroom Burgers
Hey Chicks! Here is a super easy grill recipe for those veggie chicks (and for those meat-eaters who want a break or a change!!) The recipe calls for 2 mushroom caps per burg, but one [...]
Happy Thoughts from a Head Chick
So I am still in recovery from our Oxfam Trailwalker! I tried to teach my GI JANE Bootcamp class last night on the Danforth and could barely squeeze these swollen boats into my runners. Thank [...]
