My Mama – The Ultimate FIT CHICK
Hey Chicks!! Things have just been crazy around here lately! Even with a week off in before the start of our September boot camps, it does not slow down. Between our Chicks 4 Change charity [...]
Bootstrapping Boot Camp
Hey Chicks!! We are super excited to be featured in a HUGE article in the National Post today! If you missed it, check it out here, Chicks!
FIT CHICKS + Nannies on Call = A Fabulous Partnership!
Hey Chicks!! We are super excited to announce our new partnership with Nannies on Call. Nannies on Call is a service that provides a pre-screened Nanny to care for your children on site, 24/7, on [...]
Let’s Get to Steppin’, Chicks!
Hey Chicks!! I am so EXCITED, I can barely even contain myself! You all know I LOVE my pedometer and believe it is one of the most important pieces of fitness equipment that every chick [...]
September Chick of the Month
As always, we are super proud to announce this month's Chick of the Month. Jane has had awesome results since starting GI JANE Bootcamp with us! Check out our interview with her. FC - How [...]
My Achey Breaky Booty
Hey Chicks! I do not know what is wrong with my body the last week but I am feeling SORE! As I am challenging myself to replace my caffeine addiction with all natural smoothies and juices (which [...]
CHICKS 4 CHANGE
Hey Chicks!! We are super excited that Chick Sergeant Jaz was on the cover of the Ottawa Metro on August 19th! (Check out the full pic on page 4) Jaz was sweatin' up a storm [...]
Chick Feed – Laura’s Sassy Salsa
This is my favourite salsa to add to eggs, fajitas, sandwiches, for dippin' pita chips - pretty much anything! It's so fresh and easy to make - even I can't mess this one up! [...]
Chick’s Night In
Hey Chicks, Hope you are all having a super fab weekend - mine has been packed! Friday night, Team FIT CHICKS and I took out our AMAZING support crew from our OXFAM Trailwalker [...]
It’s Easy Being GREEN
Hey Chicks, Happy Hump Day - this week is flying by! Wednesday's are always super busy for me for some reason. As soon as I got up today it has been [...]
